Success Stories
How Our Patients Improved Their Health with Jeetay Raho
48 years | Businessman
Arif Baig
HbA1c 8.7%, on 2 medications, struggling with stress & high cholesterol.
“Jeetay Raho gave me a clear plan that actually fit my busy schedule. Within months, my health improved so much that my doctor reduced my medications. The best part? I… I’m just living my life, feeling healthier and more in control than ever.”
The Challenge
Feeling lost after diabetes diagnosis, overwhelmed by lifestyle changes, constant doctor visits, and medications
Jeetay Raho Solution
A simple, personalized plan that fit Arif’s busy schedule
Saved PKR 20,000/year
The Results
Before: HbA1c 8.7%, on 2 medications, struggling with stress & high cholesterol.
After: HbA1c 6.1%, medications reduced to 0, saved PKR 20,000/year, and regained energy
45 years | Banking Professional
Aqeel Naqvi
Dropped from a dangerous 9.1% to a healthy 5.2% in 3 Months!
“The real transformation unfolded in just three months with Jeetay Raho. My HbA1c dramatically dropped, I shed 10 kg, and my symptoms vanished. Beyond the numbers, I felt healthier and regained control over my life. I have now reversed my diabetes!”
The Challenge
A demanding banking job left Aqeel feeling unmotivated and unable to care for his worsening diabetes. Dangerously high HbA1c, no time for workouts or meal prep, and lacking accountability.
Jeetay Raho Solution
Personalized goal setting with achievable milestones, daily motivation, habit tracking through custom behavioral coaching, and supportive community engagement.
The Results
HbA1c: Dropped from a dangerous 9.1% to a healthy 5.2% in 3 Months!
Weight Loss: Shed 22 lbs (10 kg) in just 3 Months!
Confidence & Consistency: Gained Confidence & Consistency in Lifestyle Changes
45 years | Businessman
Wasif
Increased Muscle Strength & Endurance, Increased Mobility
“Within 3 months, Jeetay Raho’s program brought my HbA1c down, moving me out of the diabetes range! I also lost 26.4 lbs and feel great and more in control!”
The Challenge
At 118kg, Wasif was struggling with obesity, hypertension, hyperlipidemia, high blood sugar, and low energy. He lacked a structured workout routine and struggled with mobility.
Jeetay Raho Solution
Personalized low-impact workout plan, gradual increase in strength and cardio, and daily fitness tracking and coaching.
The Results
HbA1c: Reduced from 7.7% to 5.9%
Weight Loss: Lost 26.4 lbs (12 kg)!
Overall Health: Increased Muscle Strength & Endurance, Increased Mobility
45 years | Working Professional
Mariam Saad
Improved Sleep, Clearer Mind
“As a working professional, I struggled to manage my sugar cravings and stress. Jeetay Raho gave me simple strategies to reduce cravings, improve my sleep, and stay on track, even with my busy schedule. Losing 13 pounds and feeling less stressed has made managing my diabetes so much easier!”
The Challenge
Managing diabetes with sugar cravings and stress-related emotional eating while balancing a demanding career. Low energy and difficulty sticking to a nutrition plan.
Jeetay Raho Solution
A personalized approach addressing stress, sleep, and nutrition, incorporating mindfulness and guided relaxation.
The Results
Weight Loss: 13.2 lbs Gone!
Stress Cravings: 70% Reduction
HbA1c: Maintaining at 6.2% (Stable & Controlled)
Sleep & Clarity: Improved Sleep, Clearer Mind
